Watch Swamiji talk about the importance of spiritual sadhana (devotion) in today's age, what is the process of sadhana, in which posture should one sit during sadhna, how much time needs to be devoted daily for sadhna and what is the ideal diet for sadhna, in an interview with Renee Lobo of ITV.
Swami Mukundananda is the founder of Yogic System called Jagadguru Kripaluji Yog and is the senior disciple of Jagadguru Shri Kripaluji Maharaj.
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